What if understanding your anxiety could change the way you respond to it?
In this free 75-minute virtual course, we’ll explore what may be happening beneath the overthinking, racing thoughts, emotional reactions, and difficulty calming your mind and body. You’ll learn more about how your nervous system, emotions, and experiences can influence the way you respond to yourself and the world around you. 🤎✨
🌵 Once you sign up, you will receive the link to join the meeting via your provided email.
September 20th | 11am - 12:15 pm | Free Attendance
What if understanding your anxiety could change the way you respond to it?
In this free 75-minute virtual course, we’ll explore what may be happening beneath the overthinking, racing thoughts, emotional reactions, and difficulty calming your mind and body. You’ll learn more about how your nervous system, emotions, and experiences can influence the way you respond to yourself and the world around you. 🤎✨
🌵 Once you sign up, you will receive the link to join the meeting via your provided email.
September 20th | 11am - 12:15 pm | Free Attendance
